Skip to content
Toronto Pessary Clinic
  • Home
  • About
    • Our Mission
    • OUR TEAM
  • Pessary Fitting
  • Shop
  • Referrals
  • Contact
  • FAQ
  • Blog
Menu Close
  • Home
  • About
    • Our Mission
    • OUR TEAM
  • Pessary Fitting
  • Shop
  • Referrals
  • Contact
  • FAQ
  • Blog

pelvic floor muscle training

  1. Home>
  2. pelvic floor muscle training

How to Know When to Refer a Client for a Pessary- for Physiotherapists

  • Post author:toronto pessary clinic
  • Post published:September 5, 2019
  • Post category:Pelvic Health/Pelvic Organ Prolapse/Pessaries

I get a ton of great referrals from fellow physiotherapists who don’t fit pessaries themselves. Most of the time they are appropriate referrals, but every once in a while, the…

Continue ReadingHow to Know When to Refer a Client for a Pessary- for Physiotherapists

Stress Urinary Incontinence

  • Post author:toronto pessary clinic
  • Post published:September 4, 2019
  • Post category:Bladder Tips/Pelvic Health/Pessaries

What is it? Stress urinary incontinence (SUI) is defined as urinary leakage that occurs with sudden pressure on the urethra/bladder from movement or activity such as coughing, laughing, sneezing, standing…

Continue ReadingStress Urinary Incontinence

Rectocele versus Rectal Prolapse

  • Post author:toronto pessary clinic
  • Post published:September 4, 2019
  • Post category:Bowel Tips

Rectocele. Rectal prolapse. The same thing? I often see these two terms used interchangeably, but they refer to two different conditions. The rectum refers to the lowest 12-15 centimetres of…

Continue ReadingRectocele versus Rectal Prolapse

What is “The Knack”?

  • Post author:toronto pessary clinic
  • Post published:September 3, 2019
  • Post category:Pelvic Health

The knack refers to the timing of a kegel or pelvic floor muscle contraction. Not only is it important to have strong pelvic floor muscles (PFMs), but also good control,…

Continue ReadingWhat is “The Knack”?

The Pelvic Floor- What is it?

  • Post author:toronto pessary clinic
  • Post published:September 3, 2019
  • Post category:Pelvic Health/Pelvic Organ Prolapse

The pelvic floor is a group of muscles and soft tissue that make up the bottom of the pelvis. They run from the pubic bone in the front to the…

Continue ReadingThe Pelvic Floor- What is it?

Pessaries and Pelvic Floor Muscles

  • Post author:toronto pessary clinic
  • Post published:September 3, 2019
  • Post category:Pessaries

Today we are going to discuss common questions regarding pessary use and pelvic floor muscles. A question I am often asked by clients and fellow physiotherapists alike is, “Can I…

Continue ReadingPessaries and Pelvic Floor Muscles

Pelvic Organ Prolapse

  • Post author:toronto pessary clinic
  • Post published:September 3, 2019
  • Post category:Pelvic Organ Prolapse

What is it? Pelvic organ prolapse (POP) is when any of the pelvic organs- the bladder, urethra, uterus, vagina, rectum, or small intestine- sit lower than normal due to tissue…

Continue ReadingPelvic Organ Prolapse

Exercise and Pelvic Organ Prolapse

  • Post author:toronto pessary clinic
  • Post published:September 2, 2019
  • Post category:Pessaries

“Tell me what exercises I can and cannot do!” my clients beg of me. I wish it were that simple. You have been diagnosed with pelvic organ prolapse (POP), but…

Continue ReadingExercise and Pelvic Organ Prolapse

Recent Posts

  • “All Things Pessary” Interview!
  • How to Know When to Refer a Client for a Pessary- for Physiotherapists
  • Sex and POP
  • Stress Urinary Incontinence
  • Rectocele versus Rectal Prolapse

Recent Comments

    Archives

    • July 2021
    • September 2019
    • August 2019

    Categories

    • Bladder Tips
    • Bowel Tips
    • Pelvic Health
    • Pelvic Organ Prolapse
    • Pessaries
    • Sexual Health
    • Uncategorized

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    Copyright - Toronto Pessary Clinic 2019