Skip to content
Toronto Pessary Clinic
  • Home
  • About
    • Our Mission
    • OUR TEAM
  • Pessary Fitting
  • Shop
  • Referrals
  • Contact
  • FAQ
  • Blog
Menu Close
  • Home
  • About
    • Our Mission
    • OUR TEAM
  • Pessary Fitting
  • Shop
  • Referrals
  • Contact
  • FAQ
  • Blog

physio

  1. Home>
  2. physio

Stress Urinary Incontinence

  • Post author:toronto pessary clinic
  • Post published:September 4, 2019
  • Post category:Bladder Tips/Pelvic Health/Pessaries

What is it? Stress urinary incontinence (SUI) is defined as urinary leakage that occurs with sudden pressure on the urethra/bladder from movement or activity such as coughing, laughing, sneezing, standing…

Continue ReadingStress Urinary Incontinence

Cube – Insertion and Removal Instructions

  • Post author:toronto pessary clinic
  • Post published:September 4, 2019
  • Post category:Pessaries

So you just got your pessary- congrats! Your physiotherapist explained how to insert and remove it and you practiced a few times with her in the clinic, but you can’t…

Continue ReadingCube – Insertion and Removal Instructions

Incontinence Ring – Insertion and Removal Instructions

  • Post author:toronto pessary clinic
  • Post published:September 4, 2019
  • Post category:Pessaries

So you just got your pessary- congrats! Your physiotherapist explained how to insert and remove it and you practiced a few times with her in the clinic, but you can’t…

Continue ReadingIncontinence Ring – Insertion and Removal Instructions

Tips for Removing your Pessary

  • Post author:toronto pessary clinic
  • Post published:September 3, 2019
  • Post category:Uncategorized

Your pessary has been sitting in the perfect spot, high up in the vagina, supporting your organs just like it’s supposed to do. But now you have to take it…

Continue ReadingTips for Removing your Pessary

Stool Evacuation

  • Post author:toronto pessary clinic
  • Post published:September 2, 2019
  • Post category:Bowel Tips

In order to effectively evacuate stool, the anal sphincter and pelvic floor muscles must relax. Optimal posture can help promote muscle relaxation and, ultimately, ease of passage. Potty posture Sit…

Continue ReadingStool Evacuation

Tips for Combating Constipation

  • Post author:toronto pessary clinic
  • Post published:September 2, 2019
  • Post category:Bowel Tips

If you experience constipation, take an honest look at your water and fibre intake, as well as your activity level. Those are great places to start in order to begin…

Continue ReadingTips for Combating Constipation

Recent Posts

  • “All Things Pessary” Interview!
  • How to Know When to Refer a Client for a Pessary- for Physiotherapists
  • Sex and POP
  • Stress Urinary Incontinence
  • Rectocele versus Rectal Prolapse

Recent Comments

    Archives

    • July 2021
    • September 2019
    • August 2019

    Categories

    • Bladder Tips
    • Bowel Tips
    • Pelvic Health
    • Pelvic Organ Prolapse
    • Pessaries
    • Sexual Health
    • Uncategorized

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    Copyright - Toronto Pessary Clinic 2019