I-L-U Self-massage
Purpose This self-massage technique can be used to help neutralize both constipation and loose bowels, as well to decrease generalized pelvic and abdominal pain. Technique āIā- form the letter āIā…
Purpose This self-massage technique can be used to help neutralize both constipation and loose bowels, as well to decrease generalized pelvic and abdominal pain. Technique āIā- form the letter āIā…